Stick Flex
The flex of a hockey stick refers to how easily the stick bends when you take a shot. If you're unsure which flex to choose, a good rule of thumb is to select a stick with a flex rating that matches your body weight in kilograms. For example, if you weigh 86 kg, try a stick with an 85 flex. If you prefer a stiffer feel, go for a higher flex; if you like it softer and more responsive, choose a lower flex.
The flex influences your shooting performance and feel on the ice. Finding the right flex means matching the stick to your playing style – whether you prefer quick releases, powerful slap shots, or a balanced all-around performance.